Our joints have their own range of motion, and in some cases this range of motion is reduced and needs to be treated. we physiotherapists apply the process of increasing the range of motion by manipulating these joints at certain angles with light strains, and this therapy technique makes you feel more flexible. However, doing some movements regularly also relaxes our muscles. Our body being more mobile is one of our biggest problems in today’s work tempo. we support you to reach a healthy body by applying this with you.

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